This week started out good and ended really bad. I actually gained weight!

Monday-Wednesday were good. On Monday I did Insanity but it was really hard. I could barely get through even one or two reps. of some of the exercises. You get one day a week break from Insanity, which they recommend to be Sunday. Since I do Hula on Tuesdays, I thought it would be better to either take this as my day off or only use the program for only five days a week instead of six. I got my exercise from hula so I felt good. Wednesday came around and even though I felt lazy, I wanted to keep up the momentum. I did the Insanity and again I could barely do some of the exercises but I still felt good. For those three days, I didn’t over eat but I definitely did not watch what I was eating.

It starting crashing down on Thursday. My Mom surprised my friend and I with tickets to the Padre game (hence all of the photos) and as you can probably tell, I ate horribly and did not do Insanity. Then comes Friday and it is pouring so I immediately feel lazy. I ended up going out to a fat and sugary dinner and skipping Insanity. By the time I got to Saturday I was saying, “It’s ok, I’ll start again on Monday.” It was also my Step Dads birthday so I went out to dinner for the third night in a row. Today is Sunday and not only did I have a birthday party with pizza and soda, I went out to dinner and had oily pasta and booze. Did you read that? 5 meals in a row eating out. I feel so fat.

This leads me to the Life Style change. I have to learn how to control myself and not jump at the opportunity when it is there. I can stop seeking it out, but I need to learn to say no when the opportunity is in front of me. I also need to learn that sometimes in life, I will have to go out to eat or go to a party with fatty food and I will have to plan ahead or be more selective when I eat.  I have a lot of work cut out for me the next 60 days but I firmly believe that if I can get these 60 days under my belt, I can actually make changes.